5 Ways To Your Best Sleep

Photography by Paige Winn

Romper: Lovers + Friends + Urban Outfitters Sweater, similar here + Sequin Shorts (old forever 21)

1. A good mattress | Christeli is a family-owned business that believes that everyone should have the luxury of a good night sleep on a great mattress. Christeli cares about their customers and how well they sleep, also providing a lifetime warranty on your mattress. Christeli focuses on their amazing craftsmanship that will truly make you not want to get out of bed… aka my kind of mattress! A good mattress is everything when it comes to your rest and I truly couldn’t be happier to stand behind this brand because their mattresses are incredible! I’m excited to share Christeli is offering all McKenna Bleu readers $50 off their mattress, use coupon code MKB at checkout!

2. Turn off electronics | You can get so distracted on your phone, it can keep you up for hours!

3. Reading and journaling | Leave a note pad by your bed, helps me write to clear my head. Reading a book (maybe something more boring) can help you daze out and get you to sleep faster.

4. Tea time | Drinking sleepy time herbal tea helps calm and relax into a good night’s rest.

5. White Noise | Having a fan or noise machine. I always sleep with the ceiling fan on as a white noise. There are also white noise and other apps to help you fall asleep. Headspace is a great app I use and it helps you relax and meditate. A good free white noise app is Relax Melodies.

This post is sponsored by Christeli.